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of the day_</image:title></image:image><lastmod>2019-08-16T22:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2019/08/10/new-podcast/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/08/ask-your.png</image:loc><image:title>_ASK 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Shopping</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/03/20190322_230832.jpg</image:loc><image:title>20190322_230832</image:title></image:image><lastmod>2019-07-08T00:24:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2019/03/30/highly-sensitive-people/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/03/20190330_091433.jpg</image:loc><image:title>20190330_091433</image:title></image:image><lastmod>2019-07-08T00:24:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/08/30/its-my-birthday/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/anniversary-beautiful-birthday-433527.jpg</image:loc><image:title>anniversary-beautiful-birthday-433527</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-63.jpg</image:loc><image:title>Yoga TT_2018 (63)</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-62.jpg</image:loc><image:title>Yoga TT_2018 (62)</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-59.jpg</image:loc><image:title>Yoga TT_2018 (59)</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-60.jpg</image:loc><image:title>Yoga TT_2018 (60)</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-86.jpg</image:loc><image:title>Yoga TT_2018 (86)</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-71.jpg</image:loc><image:title>Yoga TT_2018 (71)</image:title><image:caption>Zen</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-89.jpg</image:loc><image:title>Yoga TT_2018 (89)</image:title><image:caption>Warriors</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-91.jpg</image:loc><image:title>Yoga TT_2018 (91)</image:title><image:caption>The fun group ones!</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/yoga-tt_2018-66.jpg</image:loc><image:title>Yoga TT_2018 (66)</image:title><image:caption>This one is my absolute favorite! I was so modest and nervous to go topless for it but it turned out well worth the few minutes of discomfort.</image:caption></image:image><lastmod>2019-07-08T00:22:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/about/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/07/blurred-background-close-up-design-880843.jpg</image:loc><image:title>blurred-background-close-up-design-880843</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/11/stairs-lights-abstract-bubbles1.jpg</image:loc><image:title>Placeholder Image</image:title></image:image><lastmod>2019-07-08T00:03:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://herpatchworkheart.blog/2019/07/07/life-is-still-happening/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/07/blue-blur-cement-1438404.jpg</image:loc><image:title>blue-blur-cement-1438404</image:title></image:image><lastmod>2019-07-08T23:19:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2019/04/04/consent-is-cool/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/04/agree-ankreuzen-arrangement-210585.jpg</image:loc><image:title>agree-ankreuzen-arrangement-210585</image:title></image:image><lastmod>2019-07-07T22:11:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2019/05/04/gratitude-and-the-sht-i-dont-want-to-say/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/appreciation-art-design-424517.jpg</image:loc><image:title>appreciation-art-design-424517</image:title></image:image><lastmod>2019-07-07T22:10:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2019/05/31/hiking-therapy/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/20190525_154347.jpg</image:loc><image:title>20190525_154347</image:title><image:caption>Investigating with my nephew</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/20190525_154219.jpg</image:loc><image:title>20190525_154219</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/20190525_155403.jpg</image:loc><image:title>20190525_155403</image:title><image:caption>The beautiful waterfall</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/img_20190525_211248_884.jpg</image:loc><image:title>IMG_20190525_211248_884</image:title><image:caption>Slanting with the rock warrior 2 haha</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/imagejpeg_07.jpg</image:loc><image:title>imagejpeg_0(7)</image:title><image:caption>My mother, my sister, and me</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/20190524_165244.jpg</image:loc><image:title>20190524_165244</image:title><image:caption>Warrior 3</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/05/img_20190524_175821_355.jpg</image:loc><image:title>IMG_20190524_175821_355</image:title><image:caption>Beautiful waterfall #1</image:caption></image:image><lastmod>2019-07-07T22:08:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2019/06/07/im-human-and-im-not-sorry/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/06/20190420_093436.jpg</image:loc><image:title>20190420_093436</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/06/screenshot-177.png</image:loc><image:title>Screenshot (177)</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/06/20190606_203524.png</image:loc><image:title>20190606_203524</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/06/screenshot-176.png</image:loc><image:title>Screenshot (176)</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/06/20190606_172836.jpg</image:loc><image:title>20190606_172836</image:title></image:image><lastmod>2019-09-03T20:32:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2019/06/17/excited/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2019/06/adolescent-adult-blond-761993.jpg</image:loc><image:title>adolescent-adult-blond-761993</image:title></image:image><lastmod>2019-07-19T20:53:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/12/11/matter-a-poem/</loc><lastmod>2018-12-14T09:03:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/11/21/the-glory-of-working-on-the-crisis-unit/</loc><lastmod>2018-12-04T13:42:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/11/08/another-emdr-session/</loc><lastmod>2018-11-16T17:13:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/11/03/first-shift-on-the-crisis-unit/</loc><lastmod>2018-11-03T19:27:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/11/01/asking-for-what-we-need/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/11/20181101_123454.jpg</image:loc><image:title>20181101_123454</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/11/20181031_215313.jpg</image:loc><image:title>20181031_215313</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/11/20181031_215258.jpg</image:loc><image:title>20181031_215258</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/11/20181031_215235.jpg</image:loc><image:title>20181031_215235</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/11/20181031_215217.jpg</image:loc><image:title>20181031_215217</image:title></image:image><lastmod>2018-11-02T17:46:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/10/28/ghosts/</loc><lastmod>2018-10-29T11:32:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/10/27/experiences-of-synchronicity/</loc><lastmod>2018-10-28T23:40:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/10/27/a-lot-of-change/</loc><lastmod>2018-11-06T03:48:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/10/18/broken-heart/</loc><lastmod>2018-10-26T20:18:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/10/11/finally-fighting-for-myself-2/</loc><lastmod>2018-10-16T18:49:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/10/10/some-random-ramblings/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/10/img_20181008_230913_548.jpg</image:loc><image:title>IMG_20181008_230913_548</image:title><image:caption>It says, "The human heart flourishes in relationship with a safe, kind, and trusted other. Being seen allows light into the dark places."</image:caption></image:image><lastmod>2018-10-11T03:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/21/medication-update-and-most-recent-emdr-session/</loc><lastmod>2018-09-24T00:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/21/i-am-the-architect-of-my-own-dreams/</loc><lastmod>2018-09-21T19:13:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/20/an-ambien-stupor/</loc><lastmod>2018-09-22T12:11:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/15/dissociative-experiences-scale-and-my-latest-emdr-session/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/fb_img_1537040286708.jpg</image:loc><image:title>FB_IMG_1537040286708</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/20180915_143904.jpg</image:loc><image:title>20180915_143904</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/fb_img_1537040236816.jpg</image:loc><image:title>FB_IMG_1537040236816</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/fb_img_1537040252818.jpg</image:loc><image:title>FB_IMG_1537040252818</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/20180914_133448.jpg</image:loc><image:title>20180914_133448</image:title></image:image><lastmod>2018-11-28T08:29:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/13/new-developments-in-group/</loc><lastmod>2018-09-13T15:25:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/11/what-is-normal/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/screenshot-145.png</image:loc><image:title>Screenshot (145)</image:title></image:image><lastmod>2018-09-11T20:51:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/10/group-update/</loc><lastmod>2018-09-10T17:35:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/08/the-more-i-keep-thinking/</loc><lastmod>2018-09-10T10:00:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/28/to-my-almost-daughter-anika/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/01/fb_img_1481145347196.jpg</image:loc><image:title>FB_IMG_1481145347196</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/01/fb_img_1515051308301.jpg</image:loc><image:title>FB_IMG_1515051308301</image:title></image:image><lastmod>2018-09-08T15:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/07/general-update/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/screenshot_20180814-124644_chrome-e1536341746415.jpg</image:loc><image:title>Screenshot_20180814-124644_Chrome</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/20180623_221625.jpg</image:loc><image:title>20180623_221625</image:title><image:caption>My insane medicine cabinet! All the trial and error it took for us to get to the proper combo of meds.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/yoga-tt_2018-64.jpg</image:loc><image:title>Yoga TT_2018 (64)</image:title></image:image><lastmod>2018-09-07T20:22:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/06/group-therapy-a-shit-show/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/09/20180905_202122.jpg</image:loc><image:title>20180905_202122</image:title></image:image><lastmod>2018-09-15T03:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/09/02/since-30/</loc><lastmod>2018-09-02T20:08:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/08/28/almost-30/</loc><lastmod>2018-09-01T23:15:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/08/26/im-a-yoga-teacher/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/20180826_114559.jpg</image:loc><image:title>20180826_114559</image:title></image:image><lastmod>2019-01-03T20:06:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/08/23/progression-in-emdr-therapy/</loc><lastmod>2018-08-23T20:20:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/08/16/i-spoke-too-soon/</loc><lastmod>2018-08-21T18:04:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/08/15/an-update-because-i-cant-sleep/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/screenshot_20180807-200152_daylio.jpg</image:loc><image:title>Screenshot_20180807-200152_Daylio</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/screenshot_20180726-221716_daylio.jpg</image:loc><image:title>Screenshot_20180726-221716_Daylio</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/20180815_041848.jpg</image:loc><image:title>20180815_041848</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/20180812_122347.jpg</image:loc><image:title>20180812_122347</image:title></image:image><lastmod>2018-08-25T12:17:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/08/08/what-insomnia-looks-like/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/08/20180808_081100.jpg</image:loc><image:title>20180808_081100</image:title></image:image><lastmod>2018-08-13T18:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/07/30/holding-space-and-the-perfect-weekend/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/20180727_175908.jpg</image:loc><image:title>20180727_175908</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/20180727_182325.jpg</image:loc><image:title>20180727_182325</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/20180727_182404.jpg</image:loc><image:title>20180727_182404</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/img_1405.jpg</image:loc><image:title>IMG_1405</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/img_1408.jpg</image:loc><image:title>IMG_1408</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/20180728_084404.jpg</image:loc><image:title>20180728_084404</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/742e875d5738e5136a94f715386ca46e.png</image:loc><image:title>742e875d5738e5136a94f715386ca46e</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/central-perk.jpg</image:loc><image:title>central-perk</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/20180728_133545.jpg</image:loc><image:title>20180728_133545</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/20180729_075459.jpg</image:loc><image:title>20180729_075459</image:title></image:image><lastmod>2018-07-30T23:37:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/07/24/finding-an-emdr-therapist-part-2/</loc><lastmod>2018-07-28T22:06:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/07/21/finding-an-emdr-therapist/</loc><lastmod>2018-07-28T17:04:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/07/15/an-update/</loc><lastmod>2018-08-24T09:36:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/07/08/life-as-a-teenage-beauty-queen-or-creating-the-feminine-machine/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/obit.jpg</image:loc><image:title>Obit</image:title><image:caption>The article that tells of Samantha's death and the door I dedicated to her. </image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/sulking.jpg</image:loc><image:title>Sulking</image:title><image:caption>Evidence of my sulking; (from left to right) Me, Paige, and Samantha</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/samanthaandhermom.jpg</image:loc><image:title>Samanthaandhermom</image:title><image:caption>Samantha and her Mother</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/07/whitneymarleymesamantha.jpg</image:loc><image:title>WhitneyMarleyMeSamantha</image:title><image:caption> (From left to right) Whitney, Marlye, Me, Samantha at a state pageant</image:caption></image:image><lastmod>2018-07-15T18:55:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/07/03/more-wisdom-from-my-younger-self-2/</loc><lastmod>2018-07-03T17:20:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/05/a-letter-to-my-ex-therapist/</loc><lastmod>2018-07-02T02:04:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/07/01/write-from-your-scars-not-your-wounds/</loc><lastmod>2018-11-15T16:19:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/27/this-isnt-where-i-thought-id-be/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/20180625_222713.jpg</image:loc><image:title>20180625_222713</image:title></image:image><lastmod>2018-06-30T00:02:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/24/haunted-by-nightmares/</loc><lastmod>2018-08-07T13:33:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/21/my-mental-health-team/</loc><lastmod>2018-06-21T03:09:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/03/first-day-of-a-new-chapter/</loc><lastmod>2018-06-20T17:30:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/07/good-news/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/20180606_165455.jpg</image:loc><image:title>20180606_165455</image:title></image:image><lastmod>2018-06-20T17:25:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/02/gift-from-the-universe-maybe/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/screenshot_20180601-195108_chrome.jpg</image:loc><image:title>Screenshot_20180601-195108_Chrome</image:title></image:image><lastmod>2018-06-20T17:24:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/18/life-update/</loc><lastmod>2018-07-24T20:25:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/18/what-song-does-your-heart-sing/</loc><lastmod>2019-04-07T22:47:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/16/crying-yogini/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/20180616_125712.jpg</image:loc><image:title>20180616_125712</image:title></image:image><lastmod>2018-06-18T13:47:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/16/finding-my-edge/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/4e246bc8-694e-4970-98bd-a8bca71c703d.jpg</image:loc><image:title>4e246bc8-694e-4970-98bd-a8bca71c703d</image:title></image:image><lastmod>2018-06-20T09:29:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/15/shine-your-light/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/fb_img_1529067627032.jpg</image:loc><image:title>FB_IMG_1529067627032</image:title></image:image><lastmod>2018-06-15T13:11:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/11/in-the-midst-of-no/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/fb_img_1528649179987.jpg</image:loc><image:title>FB_IMG_1528649179987</image:title></image:image><lastmod>2018-06-14T15:15:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/10/a-letter-to-caffeine/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/img_20180513_122132_514.jpg</image:loc><image:title>IMG_20180513_122132_514</image:title></image:image><lastmod>2018-06-14T13:04:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/09/depression-has-no-face/</loc><lastmod>2018-06-09T13:38:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/08/more-wisdom-from-my-younger-self/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/06/fb_img_1528466120418.jpg</image:loc><image:title>FB_IMG_1528466120418</image:title></image:image><lastmod>2018-06-09T04:11:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/06/04/a-space-for-love-in-therapy/</loc><lastmod>2018-06-16T02:08:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/30/depression-is-like/</loc><lastmod>2018-06-01T01:48:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/27/connection-between-body-weight-and-health/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/img_20180527_094905_875.jpg</image:loc><image:title>IMG_20180527_094905_875</image:title></image:image><lastmod>2018-05-30T21:31:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/26/welcome-to-hell/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/screenshot_20180526-172913_chrome.jpg</image:loc><image:title>Screenshot_20180526-172913_Chrome</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180526_172102.jpg</image:loc><image:title>20180526_172102</image:title></image:image><lastmod>2018-05-27T04:43:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/26/liebster-award/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/award.png</image:loc><image:title>award</image:title></image:image><lastmod>2018-05-30T16:48:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/25/musings-from-teacherland/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180525_105726.jpg</image:loc><image:title>20180525_105726</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180525_105752.jpg</image:loc><image:title>20180525_105752</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180525_105546.jpg</image:loc><image:title>20180525_105546</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180525_105708.jpg</image:loc><image:title>20180525_105708</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180525_105516-e1527264430912.jpg</image:loc><image:title>20180525_105516</image:title></image:image><lastmod>2018-05-26T15:11:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/23/a-secret-and-thirteen-reasons-why/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/13-reasons-why-chloe-1-1526938883.jpg</image:loc><image:title>13-reasons-why-chloe-1-1526938883</image:title><image:caption>Photo of Bryce and Chloe, taken from Cosmopolitan.com</image:caption></image:image><lastmod>2018-05-24T23:13:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/19/words-on-forgiveness/</loc><lastmod>2018-05-20T23:26:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/18/in-over-my-head/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180518_100553.jpg</image:loc><image:title>20180518_100553</image:title></image:image><lastmod>2018-05-18T17:30:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/16/therapy-homework-love-letters-technique/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180514_145114.jpg</image:loc><image:title>20180514_145114</image:title><image:caption>The drawing I ended up doing for last week's homework. </image:caption></image:image><lastmod>2018-05-17T10:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/13/embody-love-and-almost-motherhood/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20171025_175939-e1526221679390.jpg</image:loc><image:title>20171025_175939</image:title></image:image><lastmod>2018-05-14T04:44:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/10/why-it-is-okay-to-express-emotions/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/img_20180509_141659_923.jpg</image:loc><image:title>IMG_20180509_141659_923</image:title><image:caption>A little doodle I made during STAAR testing</image:caption></image:image><lastmod>2018-05-16T12:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/07/things-depression-and-anxiety-will-tell-you/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180501_110626.jpg</image:loc><image:title>20180501_110626</image:title></image:image><lastmod>2018-05-09T14:49:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/06/what-my-texcursion-taught-me/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_165341.jpg</image:loc><image:title>20180505_165341</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_161404.jpg</image:loc><image:title>20180505_161404</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_161200.jpg</image:loc><image:title>20180505_161200</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_160048.jpg</image:loc><image:title>20180505_160048</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_155821.jpg</image:loc><image:title>20180505_155821</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_160551.jpg</image:loc><image:title>20180505_160551</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_161901.jpg</image:loc><image:title>20180505_161901</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_155942.jpg</image:loc><image:title>20180505_155942</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180505_194708.jpg</image:loc><image:title>20180505_194708</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180506_101815.jpg</image:loc><image:title>20180506_101815</image:title></image:image><lastmod>2018-05-07T21:31:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/04/this-week-in-therapy-land/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/20180503_193643.jpg</image:loc><image:title>20180503_193643</image:title></image:image><lastmod>2018-05-04T13:49:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/05/02/brain-zaps/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/05/screenshot-113.png</image:loc><image:title>Screenshot (113)</image:title></image:image><lastmod>2018-05-02T23:44:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/30/the-power-of-words/</loc><lastmod>2018-04-30T13:09:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/30/6-things-i-wish-people-understood-about-migraines/</loc><lastmod>2018-04-30T13:03:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/27/listen-to-truth/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/20180426_150632.jpg</image:loc><image:title>20180426_150632</image:title></image:image><lastmod>2018-04-28T20:43:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/26/a-look-into-my-3rd-therapy-session/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/smartselect_20180426-083552_instagram.jpg</image:loc><image:title>SmartSelect_20180426-083552_Instagram</image:title></image:image><lastmod>2018-04-29T02:01:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/26/words-of-wisdom-from-my-past-self/</loc><lastmod>2018-04-26T13:54:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/25/feel-what-you-feel/</loc><lastmod>2018-04-26T09:36:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/22/when-self-care-hurts/</loc><lastmod>2018-04-23T15:58:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/21/catching-feelings/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/11594a62-bc36-473f-93f2-5d43866340c1.jpg</image:loc><image:title>11594a62-bc36-473f-93f2-5d43866340c1</image:title><image:caption>Caught some words and feelings</image:caption></image:image><lastmod>2018-04-21T22:19:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/20/difficult-day-healthy-choices/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_1524193163871.jpg</image:loc><image:title>IMG_1524193163871</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/20180417_183110.jpg</image:loc><image:title>20180417_183110</image:title></image:image><lastmod>2018-04-22T08:51:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/19/blogging-chums-award/</loc><lastmod>2018-04-19T21:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/18/i-am-not-an-imposter/</loc><lastmod>2018-04-20T17:09:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/16/from-no-to-yes/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/aa54b7ba-93f1-439b-aeb9-a6ef4496f88c.jpg</image:loc><image:title>aa54b7ba-93f1-439b-aeb9-a6ef4496f88c</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/smartselect_20180415-203554_instagram.jpg</image:loc><image:title>SmartSelect_20180415-203554_Instagram</image:title></image:image><lastmod>2018-04-17T02:36:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/15/wanderlust-not-a-total-bust/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/snapchat-682642166.jpg</image:loc><image:title>Snapchat-682642166</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20180414_103643_748.jpg</image:loc><image:title>IMG_20180414_103643_748</image:title></image:image><lastmod>2018-04-15T17:50:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/14/wanderlust-and-the-morning/</loc><lastmod>2018-04-15T21:39:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/13/yoga-is-my-glimmer-of-hope/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/airbrush_20180317211947.jpg</image:loc><image:title>AirBrush_20180317211947</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20180331_094214_049.jpg</image:loc><image:title>IMG_20180331_094214_049</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/airbrush_20180318001543.jpg</image:loc><image:title>AirBrush_20180318001543</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/airbrush_20180318233533.jpg</image:loc><image:title>AirBrush_20180318233533</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20180409_100043_425.jpg</image:loc><image:title>IMG_20180409_100043_425</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20180401_101239_484.jpg</image:loc><image:title>IMG_20180401_101239_484</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20180407_184659_069.jpg</image:loc><image:title>IMG_20180407_184659_069</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20180413_103357_595.jpg</image:loc><image:title>IMG_20180413_103357_595</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/20161102_155829.jpg</image:loc><image:title>20161102_155829</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20170704_011732_277.jpg</image:loc><image:title>IMG_20170704_011732_277</image:title></image:image><lastmod>2018-04-15T13:25:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/11/mara-marred-by-delusions-finding-inner-peace/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/fb_img_1523460204481.jpg</image:loc><image:title>FB_IMG_1523460204481</image:title></image:image><lastmod>2018-04-12T00:50:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/11/maybe-there-is-hope/</loc><lastmod>2018-04-13T21:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/09/chesed-and-the-therapist-as-enlightened-empathic-witness/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/img_20160310_210740.jpg</image:loc><image:title>IMG_20160310_210740</image:title><image:caption>My kids went on a field trip and brought a treat back for me because they knew I was sad I didn't get to go with them. That's love. </image:caption></image:image><lastmod>2018-04-11T12:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/08/an-attack-on-genetics/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/screenshot_20171123-020425-e1523207670991.png</image:loc><image:title>Screenshot_20171123-020425</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/screenshot_20171001-120111-e1523208286217.png</image:loc><image:title>Screenshot_20171001-120111</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/screenshot_20171001-120930-e1523206519967.png</image:loc><image:title>Screenshot_20171001-120930</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/screenshot_20170603-144755.png</image:loc><image:title>Screenshot_20170603-144755</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/04/screenshot_20171001-120312-e1523205566223.png</image:loc><image:title>Screenshot_20171001-120312</image:title></image:image><lastmod>2018-04-09T11:28:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/31/if-people-had-warning-signs/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/223848686_6f26fb8796_b.jpg</image:loc><image:title>223848686_6f26fb8796_b</image:title></image:image><lastmod>2018-04-08T14:51:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/31/cognitive-return-to-easter/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20180331_144124_928.jpg</image:loc><image:title>IMG_20180331_144124_928</image:title></image:image><lastmod>2018-04-08T14:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/29/boredom-and-perseverance/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20180407_184659_069.jpg</image:loc><image:title>IMG_20180407_184659_069</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/smartselectimage_2018-03-28-11-11-54.jpg</image:loc><image:title>SmartSelectImage_2018-03-28-11-11-54</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20180329_171408_752.jpg</image:loc><image:title>IMG_20180329_171408_752</image:title><image:caption>Bored in my classroom waiting to judge a pageant</image:caption></image:image><lastmod>2018-04-08T07:52:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/02/loving-yourself-when-youre-the-toxic-person/</loc><lastmod>2018-04-08T07:51:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/04/03/daring-to-explore-the-cognitive-dissonance/</loc><lastmod>2018-04-05T16:16:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/11/30/irony-imprinted-words-and-complicated-relationships/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/11/11594a62-bc36-473f-93f2-5d43866340c1.jpg</image:loc><image:title>11594a62-bc36-473f-93f2-5d43866340c1</image:title></image:image><lastmod>2018-04-05T16:15:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/27/an-open-letter-to-my-depression/</loc><lastmod>2018-03-31T02:56:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/30/loving-kindness-and-all-that-jazz/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/smartselectimage_2018-03-30-08-49-52.jpg</image:loc><image:title>SmartSelectImage_2018-03-30-08-49-52</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/smartselectimage_2018-03-30-08-51-57.jpg</image:loc><image:title>SmartSelectImage_2018-03-30-08-51-57</image:title></image:image><lastmod>2018-03-31T02:32:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/29/16-hours-of-sleep-and-pmdd/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/crying-funny-girls-laughing-favim-com-2923687.jpg</image:loc><image:title>crying-funny-girls-laughing-Favim.com-2923687</image:title></image:image><lastmod>2018-03-29T16:02:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/27/10-reasons-why/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/smartselectimage_2018-03-26-19-53-26.jpg</image:loc><image:title>SmartSelectImage_2018-03-26-19-53-26</image:title><image:caption>So, much, love.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/18f96a26e801c9b1d871ed2daead4e71.jpg</image:loc><image:title>18f96a26e801c9b1d871ed2daead4e71</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180323_105628.jpg</image:loc><image:title>20180323_105628</image:title><image:caption>For now. I give you the poem one student wrote in the creation corner of the chalkboard.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/7fcbc569f0e2b22ce201803a8996f5d9.gif</image:loc><image:title>7fcbc569f0e2b22ce201803a8996f5d9</image:title><image:caption>A functional origami... because these kids are too cool</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180216_145411-e1522111690437.jpg</image:loc><image:title>20180216_145411</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180323_145417.jpg</image:loc><image:title>20180323_145417</image:title></image:image><lastmod>2018-03-27T12:15:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/26/thank-you/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/screenshot_20180317-080731-e1522107404759.png</image:loc><image:title>Screenshot_20180317-080731</image:title></image:image><lastmod>2018-04-03T00:38:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/23/who-is-that-stranger-in-the-mirror/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20171115_072257.jpg</image:loc><image:title>20171115_072257</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/fb_img_1479335487504.jpg</image:loc><image:title>FB_IMG_1479335487504</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20160815_210434.jpg</image:loc><image:title>20160815_210434</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20171211_191415.png</image:loc><image:title>20171211_191415</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/fb_img_1521823797897.jpg</image:loc><image:title>FB_IMG_1521823797897</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/fb_img_1521823677453.jpg</image:loc><image:title>FB_IMG_1521823677453</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/fb_img_1521823656338.jpg</image:loc><image:title>FB_IMG_1521823656338</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180211_163800.png</image:loc><image:title>20180211_163800</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20160728_172252.jpg</image:loc><image:title>IMG_20160728_172252</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20170703_174309_850.jpg</image:loc><image:title>IMG_20170703_174309_850</image:title></image:image><lastmod>2018-05-01T13:00:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/21/the-vanishing-girl/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20171015_003805-e1521659179662.jpg</image:loc><image:title>20171015_003805</image:title><image:caption>A poem and drawings I made a while ago. It reads: 
When I was looking for my dad
he was looking for the bottom of a bottle.
I'm not
sure 
what he hoped to find in there
But I know it wasn't me.
We play this 
"game,"
he and I
I called it "invisible girl"
The rules were simple: 
disappear!
Visibility was a 
violation
Violations call for violence
a knife thrown at the head
perhaps...
This game we played 
taught me the value 
of learning quickly
and staying small.</image:caption></image:image><lastmod>2018-11-01T15:22:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/19/patience-is-difficult-on-the-long-journies/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180318_221406.jpg</image:loc><image:title>20180318_221406</image:title><image:caption>The number of miles I've put on my car since I got it in July.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_2426.jpg</image:loc><image:title>IMG_2426</image:title><image:caption>Warrior 3 Pose</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/airbrush_20180317211947.jpg</image:loc><image:title>AirBrush_20180317211947</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_2496.jpg</image:loc><image:title>IMG_2496</image:title></image:image><lastmod>2018-03-20T11:21:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/18/let-me-grow-to-maturity-in-missouri/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180317_205844.jpg</image:loc><image:title>20180317_205844</image:title><image:caption>Half headstand in a treehouse, bc why not?</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/airbrush_20180318001543.jpg</image:loc><image:title>AirBrush_20180318001543</image:title><image:caption>Someone joked that I could lick my ear so I was jokingly playing along.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20180317_110637_822.jpg</image:loc><image:title>IMG_20180317_110637_822</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/snapchat-1850284608.jpg</image:loc><image:title>Snapchat-1850284608</image:title></image:image><lastmod>2018-03-18T20:17:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/16/sorry-im-not-ghosting-you/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180316_004411.png</image:loc><image:title>20180316_004411</image:title></image:image><lastmod>2018-03-16T19:32:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/11/there-is-no-suddenly-about-positive-change/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20180310_202107.jpg</image:loc><image:title>IMG_20180310_202107</image:title><image:caption>Taken 8 months apart. </image:caption></image:image><lastmod>2018-03-11T16:40:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/09/meandering-down-the-path-of-wonder/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/img_20180309_124825.jpg</image:loc><image:title>IMG_20180309_124825</image:title><image:caption>Because all my best wondering was done while wandering</image:caption></image:image><lastmod>2018-03-10T16:33:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/03/poem-scars/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/03/20180303_000002.jpg</image:loc><image:title>20180303_000002</image:title></image:image><lastmod>2018-03-04T16:19:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/03/01/uninhibited-emotional-vulnerability/</loc><lastmod>2018-03-03T03:10:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/28/sanctuary-from-a-dim-world/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/snapchat-1542461255-e1519830924915.jpg</image:loc><image:title>Snapchat-1542461255</image:title><image:caption>A photo that perfectly captures the essence of my friend, my sanctuary. No matter how sad I am, she never fails to be with me exactly how I need her to be with me in order to conjure just a little bit of the silly light that's been dimmed.</image:caption></image:image><lastmod>2023-04-14T23:49:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/26/where-i-come-from-a-rise-from-the-lower-class/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20160917_200720.jpg</image:loc><image:title>20160917_200720</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20160808_175313.jpg</image:loc><image:title>20160808_175313</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20160821_124323.jpg</image:loc><image:title>20160821_124323</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20160831_191339.jpg</image:loc><image:title>20160831_191339</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20161027_154728.jpg</image:loc><image:title>20161027_154728</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180225_165705.jpg</image:loc><image:title>20180225_165705</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180225_165638.jpg</image:loc><image:title>20180225_165638</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180225_1656031.jpg</image:loc><image:title>20180225_165603</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180225_160155.jpg</image:loc><image:title>20180225_160155</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180225_134437.jpg</image:loc><image:title>20180225_134437</image:title></image:image><lastmod>2018-03-01T16:58:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/23/finding-my-voice/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180223_103008.png</image:loc><image:title>20180223_103008</image:title><image:caption>My first degree (with identifying info blocked out... mostly...)</image:caption></image:image><lastmod>2018-02-24T00:08:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/23/friendship-in-the-tsunami-of-sadness/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1519401139276.jpg</image:loc><image:title>FB_IMG_1519401139276</image:title><image:caption>My best friend, my soul sister, my lesbian non-sexual, my person</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180222_235741.jpg</image:loc><image:title>20180222_235741</image:title><image:caption>Smile! I love you!</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/cf911a8a-219a-4771-b31b-0f9c6eabdd8f.jpg</image:loc><image:title>cf911a8a-219a-4771-b31b-0f9c6eabdd8f</image:title><image:caption>Exaggerated but still...</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/screenshot_20180222-235100.jpg</image:loc><image:title>Screenshot_20180222-235100</image:title><image:caption>The end of the rain seems so far out</image:caption></image:image><lastmod>2018-02-24T18:22:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/22/today-a-gun-in-our-school/</loc><lastmod>2018-02-23T15:37:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/21/i-am-not-a-single-story/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1470074102961.jpg</image:loc><image:title>FB_IMG_1470074102961</image:title><image:caption>I had no idea what that night was going to bring. This was my outfit and I had on a cozy peacoat over my short sleeve shirt.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1519228168366-e1519228425963.jpg</image:loc><image:title>FB_IMG_1519228168366</image:title><image:caption>Me, at my heaviest, as a bridesmaid at my friend's wedding.</image:caption></image:image><lastmod>2018-02-23T15:00:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/19/the-demons-inside-us/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180218_214716.jpg</image:loc><image:title>20180218_214716</image:title><image:caption>Pardon the sloppy composition. I took a Clonazepam a bit ago. Hah! Art on Benzos.</image:caption></image:image><lastmod>2018-02-19T15:17:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/18/a-lifetime-of-running-from-my-own-presence/</loc><lastmod>2018-02-20T09:41:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/18/healthy-risks-or-have-i-lost-my-mind/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/img_20180218_000559.jpg</image:loc><image:title>IMG_20180218_000559</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/screenshot_20180217-234502-e1518933788272.png</image:loc><image:title>Screenshot_20180217-234502</image:title><image:caption>Mine is the green one in the top right corner.</image:caption></image:image><lastmod>2018-02-20T13:04:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/17/the-bravery-of-choosing-to-live/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180217_105846.jpg</image:loc><image:title>20180217_105846</image:title><image:caption>Cropped to be less triggering. Original art by yours truly.</image:caption></image:image><lastmod>2018-03-04T16:05:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/16/a-teachers-perspective-on-mass-shootings-in-american-schools/</loc><lastmod>2018-02-16T18:42:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/15/a-love-letter-to-all-my-jagged-edges/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/7c8e67d7-647f-4460-8167-3dab15bbd7d2.jpg</image:loc><image:title>7c8e67d7-647f-4460-8167-3dab15bbd7d2</image:title></image:image><lastmod>2018-05-16T20:37:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/15/dehumanized-i-become-my-mental-illness/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180214_165917-e1518661103297.jpg</image:loc><image:title>20180214_165917</image:title><image:caption>Why I am the psychisomatic case</image:caption></image:image><lastmod>2018-05-09T13:28:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/12/the-power-of-the-gaze/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1518447846766-e1518448113932.jpg</image:loc><image:title>FB_IMG_1518447846766</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1518439216367-e1518447642293.jpg</image:loc><image:title>FB_IMG_1518439216367</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1513955954891.jpg</image:loc><image:title>FB_IMG_1513955954891</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1515051948599.jpg</image:loc><image:title>FB_IMG_1515051948599</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1515052018602.jpg</image:loc><image:title>FB_IMG_1515052018602</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/fb_img_1518447389432.jpg</image:loc><image:title>FB_IMG_1518447389432</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180212_064307.jpg</image:loc><image:title>20180212_064307</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180212_064326.jpg</image:loc><image:title>20180212_064326</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180212_064336.jpg</image:loc><image:title>20180212_064336</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180212_064354.jpg</image:loc><image:title>20180212_064354</image:title></image:image><lastmod>2018-02-15T17:42:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/11/instagram/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180211_091238.png</image:loc><image:title>20180211_091238</image:title></image:image><lastmod>2018-03-27T17:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/02/08/how-healing-hurts/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/02/20180208_145858.jpg</image:loc><image:title>20180208_145858</image:title></image:image><lastmod>2018-02-10T13:28:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/28/on-the-right-path/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/01/denison-riasec-hollandcode.png</image:loc><image:title>Denison.RIASEC.HollandCode</image:title></image:image><lastmod>2018-01-28T20:59:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/16/the-other-side-of-silence/</loc><lastmod>2018-01-17T06:05:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/16/it-isnt-just-metoo/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2018/01/20180115_225634.png</image:loc><image:title>20180115_225634</image:title><image:caption>A sketch I did a while back, seems fitting in this context.</image:caption></image:image><lastmod>2018-01-18T05:48:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/15/promise-im-grateful/</loc><lastmod>2018-03-02T02:44:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/11/an-honor-a-privilege-and-a-burden/</loc><lastmod>2018-01-15T00:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/10/youve-got-to-be-willing-to-risk-failure/</loc><lastmod>2018-01-13T20:58:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2018/01/08/fit-or-mis-fit-finding-harmony-with-mental-illness/</loc><lastmod>2018-01-09T01:56:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/12/31/abstract-longings-for-what-might-be/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/img_20170618_113011_373.jpg</image:loc><image:title>IMG_20170618_113011_373</image:title><image:caption>This was at the start of my weight loss, I had only lost about 10 pounds then. And it was about 3 months into my yoga journey, still really new.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/img_20170801_180129_197.jpg</image:loc><image:title>IMG_20170801_180129_197</image:title><image:caption>About 30 pounds into weight loss here. That was a trip to Wyoming this summer.</image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/20171231_174832.jpg</image:loc><image:title>20171231_174832</image:title><image:caption>A poem and drawing from my sketchbook about that incident. </image:caption></image:image><lastmod>2018-01-05T10:59:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/12/22/learning-to-trust-or-how-a-flat-tire-taught-me-to-take-a-leap-of-faith/</loc><lastmod>2018-01-04T04:51:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/artwork/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/fb_img_1509707672417.jpg</image:loc><image:title>FB_IMG_1509707672417</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/20171010_210843-e1519926829642.jpg</image:loc><image:title>20171010_210843</image:title><image:caption>Original art by me: I've been hoping for a while that someone would come into my life and tear down the walls I built around my heart but I don't suppose life works that way. I have to take the walls down. </image:caption></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/20171014_233641.jpg</image:loc><image:title>20171014_233641</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/2017-10-26-21-47-07-488.jpg</image:loc><image:title>2017-10-26-21-47-07-488</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/20171127_225400.jpg</image:loc><image:title>20171127_225400</image:title></image:image><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/12/cpt_1509680899933.jpg</image:loc><image:title>cpt_1509680899933</image:title><image:caption>A page from the sketchbook I was using in therapy </image:caption></image:image><lastmod>2018-10-10T21:00:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://herpatchworkheart.blog/2017/12/14/seeing-the-unseen-or-the-package-hidden-under-the-welcome-mat/</loc><lastmod>2017-12-17T23:59:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/12/07/the-weight-of-loss/</loc><lastmod>2018-01-01T07:03:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/12/05/when-hurt-people-hurt-people/</loc><lastmod>2017-12-28T15:43:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/12/06/putting-humanity-back-in-the-classroom/</loc><lastmod>2018-01-01T19:32:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/11/29/wait-what-transference-is-real/</loc><lastmod>2018-01-03T18:54:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/12/03/meeting-the-stories-of-strangers-with-loving-acceptance/</loc><lastmod>2017-12-03T21:04:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/11/29/a-blogger-is-born/</loc><lastmod>2018-01-15T00:55:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/11/29/ghostly-memories-and-tangible-experience/</loc><lastmod>2018-01-03T18:58:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/11/29/love-others-so-fiercely-they-learn-to-love-themselves/</loc><lastmod>2017-11-30T14:57:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/11/29/its-turtles-all-the-way-down-searching-for-a-real-self/</loc><lastmod>2018-01-03T19:05:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/2017/11/29/just-a-touch-of-trust/</loc><lastmod>2017-11-29T21:48:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://herpatchworkheart.blog/contact/</loc><image:image><image:loc>https://herpatchworkheart.blog/wp-content/uploads/2017/11/person-smartphone-office-table.jpeg</image:loc><image:title>Placeholder Image</image:title></image:image><lastmod>2017-11-29T21:44:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://herpatchworkheart.blog/instagram/</loc><lastmod>2017-11-07T05:34:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://herpatchworkheart.blog/contact-us/</loc><lastmod>2017-11-06T21:24:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://herpatchworkheart.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2023-04-14T23:49:58+00:00</lastmod></url></urlset>
