Today was a day of therapy. I saw K at 1 today. We talked a lot about my different parts. She said she wanted to keep things simple today. She reassured me that I did a good job talking through things today and that I felt less resistant in session today than I have in [...]
Last week in group we did a visualization at the end. We were to imagine ourselves in a forest. And to imagine a guide. I saw a buck. We were asked, as homework, to do something to connect with our guide. I drew mine (and colored it while at work; I get to do that, [...]
Tuesday I saw H, the therapist who is covered by my insurance. She was nice. She seemed smart. But, I chose not to make a follow-up appointment. I know I could be saving a lot of money every month but it means something to me that K tries so hard to make sure my needs [...]
I had therapy with K yesterday. I was going to tell her that it had to be our last session, that I couldn't afford anymore. But then, she just said and did all the right things. I couldn't walk away. So, we set an appointment for 3 weeks from now, when I should have money [...]
Wednesday, my therapy day, was quite unusual. There isn't any way my words will do justice to the events of the day but I'm still going to try. The best way I can describe the day is through the notion of Synchronicity. This is basically Carl Jung's fancy explanation for those strange coincidences that feel [...]
Again, it has been a while since I've written. I think the last I checked in, it was on the J thing (me trying to persuade her to have me for individual). Her first response was via phone, so I couldn't share that. But, after some deep soul searching I realized what I needed from [...]
Well, J called me yesterday at 1:30PM and told me that she didn't think it was ethical to agree to be my individual therapist. I expected that to be the answer but I had hope that she would be different. My heart is broken. She is just another person, in a string of people, who [...]
So, I’ve said I don’t know how many times on here that I really wish that I could do individual therapy with J, that I trust her and feel a sense of security with her and that she gets me. Blah, blah. All the good things. But, it was complicated because I am working K, [...]
First thing is first, I'm sorry I've not been around much. I'm trying to periodically read posts, like them, and comment. I want you all to know I'm still about, supporting you and quietly cheering you all on as you progress in your individual journeys. I've been even worse at actually creating posts. I've been [...]
So, you know how I've been pretty stable lately? I think that has been, in part, due to finding the right combination of medications. I talked to my insurance today (the new insurance since my last plan ran out) and there is a pretty good chance my Latuda won't even get covered because it isn't [...]
Her Patchwork Heart 
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