Daring to Explore the Cognitive Dissonance

Have you ever dared to explore your own cognitive distortions, your own cognitive dissonance? It's a scary undertaking. Facing one's own shadow. Cognitive Dissonance is the dirty fiend that leads us to repeat unhealthy patterns over and over again. Cognitive Dissonance is an enigmatic trap. The more we think something, the more we bring about the [...]

Meandering Down the Path of Wonder

Do you ever wonder what your life would have been like if a certain thing never happened or you had never met a certain person or if you were somewhere else at a specific time? I think this is natural right? To wonder about how things could have been different. But, for some of us we [...]

Poem: Scars

Trigger warning: Self harm This was written to be spoken word poetry put to music and such; maybe some day I'll do that but for now, here it is in its plain ole typed form. Scars   I am not my scars Or any of the things that have happened to me. I'm not the [...]

Where I Come From: A Rise from the Lower Class

Sometimes we have take a long hard look at where we came from to appreciate how far we have come, where we are and where we are going. Or, at least, that's what they say. So, as I am currently in life repair mode, I took a trip back home to remind myself of how [...]

The Bravery of Choosing to Live

I want to speak candidly about something society tells us we aren't allowed to talk about because it's dark and scary: suicide. What if, every morning when you woke up, you had to choose to keep living? You had to choose to make your lungs keep drawing in air. You had to choose not to [...]

A Teacher’s Perspective on Mass Shootings in American Schools

If you've read my very first blog post then you know I'm a teacher. You also might know that I'm someone with a deep well of emotion. I am quite gifted at numbing those emotions, usually. But when it comes to things like mass shootings in schools, I come undone. I feel pain that is [...]

You’ve Got to be Willing to Risk Failure

Tonight I realized two things: 1) If I want to see myself grow, I've got to be willing to risk failure. I have to be willing to venture into the unknown, to walk away from all my familiar surroundings. 2) For years, I have been adamant that I wouldn't believe in God because God was [...]

Learning to Trust; or How A Flat Tire Taught Me to Take a Leap of Faith

I have given this idea of trust as existing on a spectrum quite a lot more thought since yesterday when my therapist asked me what trust looks like. Apparently, trust isn't something I do well. It's not something I have given much thought beyond: people can't be trusted (this includes myself) and trust leads to [...]

Putting Humanity Back in the Classroom

Teachers are humans. We are real flesh and blood people, made up of thoughts, feelings, memories, and all of the complexity that entails. And, guess what? So are our students. When my students come to me at the beginning of the year, they do not come as blank slates. A freshly packaged canvas awaiting the [...]