Just a general update, nothing wise here. I had another session with Dr. W yesterday. As well as an appointment with a different psych. Needless to say, yesterday was emotionally draining. The psych was less gentle than my usual psych. So, when she said things that implied I wasn't trying enough because I broke down [...]
Tag: therapeutic relationship
Chesed and the Therapist as Enlightened (Empathic) Witness
First and foremost, I admit, I am not Jewish but for this blog I do want to talk about a concept that is familiar to Judaism. If I mess this up in anyway, please forgive me for my ignorance and feel free to educate me on my mistaken understanding. I recently read of this idea, Chesed; it [...]
Protected: A Letter to my Ex-Therapist
There is no excerpt because this is a protected post.
If People Had Warning Signs
If people came with warning signs, what would yours say? I think often about this, about what people might need warning about when approaching me. As if I were a highway to somewhere and my landmarks needed explication. As if all who approach might need instruction on how to handle what's ahead. As if there is [...]
The Vanishing Girl
When I was a little girl, I used to practice being invisible. If I was invisible then I couldn't be yelled at, devalued, or hurt. At least that is what my childhood mind told me. Now, I know that doesn't make any sense, I am not, nor have I ever been, a vanishing girl. I was [...]
Abstract Longings for What Might Be
TW: this blog will cover issues of rape/sexual assault, so if you're not feeling particularly safe and supported please take care before reading. Every year someone inevitably tells me: "You know, they say, 'whatever you are doing to bring in the new year is what you will be doing for the rest of the year.'" [...]
Learning to Trust; or How A Flat Tire Taught Me to Take a Leap of Faith
I have given this idea of trust as existing on a spectrum quite a lot more thought since yesterday when my therapist asked me what trust looks like. Apparently, trust isn't something I do well. It's not something I have given much thought beyond: people can't be trusted (this includes myself) and trust leads to [...]
Her Patchwork Heart 
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